Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Why I Won’t Be Your Holistic Bandaid: A 360° Approach to Real Healing

-DR. ANJALI AGRAWAL

Tired of chasing symptoms? Discover why Dr. Anjali doesn’t offer quick fixes and how her 360° approach addresses physical, chemical, and emotional stress for real healing.

ChiropracticFunctional NutritionFertility + Pregnancy

What Optimal Health Really Means: Why Getting Sick Can Be a Sign of Balance

-DR. ANJALI AGRAWAL

Discover why true optimal health isn't about never getting sick. Dr. Anjali explains how stress, recovery, and immune resilience play a vital role in family wellness and nervous system regulation.

Functional Nutrition

Breaking the Cycle: Why Common Health Symptoms Are Not Always Normal

-DR. ANJALI AGRAWAL

Are common symptoms like fatigue, pain, and hormonal imbalances truly normal? Discover how to break the cycle, manage stress, and build a foundation for long-term health.

ChiropracticFunctional Nutrition

5 Common First Trimester Myths—Debunked for a Healthier Pregnancy

-DR. ANJALI AGRAWAL

Debunk 5 common first-trimester myths for a healthier pregnancy! Learn the truth about exercise, digestion, eating habits, back pain, and morning sickness.

ChiropracticFunctional NutritionFertility + Pregnancy

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.